{"id":1001555,"date":"2021-06-13T13:42:27","date_gmt":"2021-06-13T13:42:27","guid":{"rendered":"https:\/\/khanesepid.com\/blog\/?p=1001555"},"modified":"2025-03-01T09:27:28","modified_gmt":"2025-03-01T09:27:28","slug":"%d9%85%d8%b5%d8%b1%d9%81-%d8%a7%d9%84%da%a9%d9%84","status":"publish","type":"post","link":"https:\/\/khanesepid.com\/blog\/%d9%85%d8%b5%d8%b1%d9%81-%d8%a7%d9%84%da%a9%d9%84\/","title":{"rendered":"\u06f8 \u0632\u0646\u06af \u062e\u0637\u0631 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644: \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0646\u0627\u062f\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f"},"content":{"rendered":"\n<p>\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0644\u06a9\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0642\u0628 \u062c\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc 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\u062a\u0631\u06a9 \u0627\u0639\u062a\u06cc\u0627\u062f \u062e\u0627\u0646\u0647 \u0633\u067e\u06cc\u062f<\/strong><\/a><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0641\u0647\u0631\u0633\u062a \u0645\u062d\u062a\u0648\u0627<\/h2><nav><ul><li class=\"\"><a href=\"#\u0627\">\u0627\u0644\u06a9\u0644 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0639\u062a\u06cc\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0639\">\u0639\u0644\u0627\u0626\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u0627\u0644\u06a9\u0644<\/a><\/li><li class=\"\"><a href=\"#\u0627\u062b\u0631\u0627\u062a-\u0632\u06cc\u0627\u062f-\u0627\u0644\u06a9\u0644-\u0628\u0631-\u0628\u062f\u0646\">\u0627\u062b\u0631\u0627\u062a \u0632\u06cc\u0627\u062f \u0622\u0646 \u0628\u0631 \u0628\u062f\u0646<\/a><\/li><li class=\"\"><a href=\"#\u067e\">\u0631\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 <\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\">\u0627\u0644\u06a9\u0644 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0639\u062a\u06cc\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n\n\n\n<p>\u0627\u0644\u06a9\u0644 \u06a9\u0647 \u062f\u0631 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u0644\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u067e\u0627\u062f\u0627\u0634 \u0645\u063a\u0632 \u0648 \u0622\u0632\u0627\u062f\u0633\u0627\u0632\u06cc \u062f\u0648\u067e\u0627\u0645\u06cc\u0646 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0628\u0648\u062f\u0647\u060c \u0647\u0645\u06cc\u0646 \u0627\u0645\u0631 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href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-172.jpg\"><img decoding=\"async\" width=\"800\" height=\"593\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-172.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644\" class=\"wp-image-1002189\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-172.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-172-300x222.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-172-768x569.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-172-600x445.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/khanesepid.com\/blog\/%d8%a7%d9%84%da%a9%d9%84-2\/\"><strong>\u0622\u06cc\u0627 \u0627\u0644\u06a9\u0644 \u06cc\u06a9 \u062f\u0627\u0631\u0648 \u0627\u0633\u062a\u061f + \u0628\u0631\u0631\u0633\u06cc \u0645\u0636\u0631\u0627\u062a \u0648 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0622\u0646<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0639\">\u0639\u0644\u0627\u0626\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u0627\u0644\u06a9\u0644<\/h2>\n\n\n\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u0627\u0644\u06a9\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0645\u062e\u0631\u0628\u06cc \u0628\u0631 \u062a\u0645\u0627\u0645 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0641\u0631\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0628\u0647 \u062e\u0637\u0631 \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc\u060c 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\u0627\u0648\u0644\u0648\u06cc\u062a \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/blog.jpg\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/blog.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644\" class=\"wp-image-1002191\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/blog.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/blog-300x200.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/blog-768x512.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/blog-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">\u00a0\u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc<\/h3>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u062d\u062a\u06cc \u0628\u0631 \u0631\u0648\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0642\u0644\u0628\u06cc-\u0639\u0631\u0648\u0642\u06cc \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0637\u0648\u0631 \u062c\u062f\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0631\u0627 \u0628\u0647 \u062e\u0637\u0631 \u0628\u06cc\u0646\u062f\u0627\u0632\u062f. <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-ocean-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0639\u0627\u0631\u0636\u0647<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u062a\u0648\u0636\u06cc\u062d<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0634\u062f\u062a \u062e\u0637\u0631<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u0635\u0631\u0641 \u0645\u062f\u0627\u0648\u0645 \u0627\u0644\u06a9\u0644 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0627\u0644\u0627<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0622\u0631\u06cc\u062a\u0645\u06cc \u0642\u0644\u0628\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0646\u0627\u0645\u0646\u0638\u0645\u06cc \u062f\u0631 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u062a\u0648\u0633\u0637 \u062a\u0627 \u0628\u0627\u0644\u0627<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0631\u062f\u06cc\u0648\u0645\u06cc\u0648\u067e\u0627\u062a\u06cc \u0627\u0644\u06a9\u0644\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0636\u0639\u06cc\u0641 \u0634\u062f\u0646 \u0639\u0636\u0644\u0647 \u0642\u0644\u0628 \u062f\u0631 \u0627\u062b\u0631 \u0645\u0635\u0631\u0641 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0627\u0644\u06a9\u0644<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0627\u0644\u0627<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0633\u06a9\u062a\u0647 \u0642\u0644\u0628\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0639\u0631\u0648\u0642 \u06a9\u0631\u0648\u0646\u0631<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646 \u06cc\u0627 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u062f\u0631 \u0645\u063a\u0632<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0627\u0644\u0627 \u0631\u0641\u062a\u0646 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646 \u06a9\u0647 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u062a\u0648\u0633\u0637<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0631\u0648\u0642<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0622\u0633\u06cc\u0628 \u0628\u0647 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0631\u06af\u200c\u0647\u0627 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0635\u0644\u0628 \u0634\u0631\u0627\u06cc\u06cc\u0646 \u0634\u0648\u062f<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u062a\u0648\u0633\u0637<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0642\u0644\u0628\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u0642\u0644\u0628 \u062f\u0631 \u067e\u0645\u067e\u0627\u0698 \u06a9\u0627\u0641\u06cc \u062e\u0648\u0646 \u0628\u0647 \u0628\u062f\u0646<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0627\u0644\u06cc \u0648 \u0634\u063a\u0644\u06cc<\/h3>\n\n\n\n<p>\u0641\u0631\u062f \u0645\u0639\u062a\u0627\u062f \u0628\u0647 \u0627\u0644\u06a9\u0644 \u062f\u0631 \u062e\u0631\u06cc\u062f\u0646 \u0627\u0644\u06a9\u0644 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0647\u062f \u0634\u062f\u060c \u0686\u0631\u0627 \u06a9\u0647 \u0647\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647\u200c\u0627\u0646\u062f \u0648 \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0641\u0631\u062f \u0627\u0632 \u0645\u062d\u0644 \u06a9\u0627\u0631 \u062f\u0648\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u063a\u0644 \u062e\u0648\u062f \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0632 \u062f\u0633\u062a \u0628\u062f\u0647\u062f. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00a0\u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u0636\u0639\u06cc\u0641<\/h3>\n\n\n\n<p>\u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u062f\u0631 \u0645\u0633\u062a\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0645\u0646\u0639 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0686\u0631\u0627 \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u062d\u062a\u06cc \u0631\u0648\u06cc \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u062f\u0631 \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u0646\u06cc\u0632 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0627\u0633\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Dejouer-un-test-dalcoolemie-1024x682-1.jpg\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Dejouer-un-test-dalcoolemie-1024x682-1.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644\" class=\"wp-image-1002192\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Dejouer-un-test-dalcoolemie-1024x682-1.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Dejouer-un-test-dalcoolemie-1024x682-1-300x200.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Dejouer-un-test-dalcoolemie-1024x682-1-768x512.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Dejouer-un-test-dalcoolemie-1024x682-1-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0645\u0627\u06cc\u0644 \u0628\u0647 \u0646\u0648\u0634\u06cc\u062f\u0646 \u062f\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc<\/h3>\n\n\n\n<p>\u06cc\u06a9 \u0641\u0631\u062f \u0645\u0639\u062a\u0627\u062f \u0628\u0647 \u0627\u0644\u06a9\u0644 \u0645\u0627\u06cc\u0644 \u0627\u0633\u062a \u062f\u0631 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0627\u0644\u06a9\u0644 \u0628\u0646\u0648\u0634\u062f \u0648 \u062d\u062a\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0632 \u0633\u0627\u06cc\u0631 \u0627\u0641\u0631\u0627\u062f \u067e\u0646\u0647\u0627\u0646 \u06a9\u0646\u062f. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062e\u0633\u062a\u06af\u06cc \u0645\u0632\u0645\u0646<\/h3>\n\n\n\n<p>\u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062e\u0648\u0627\u0628\u060c \u06a9\u0645\u200c\u0622\u0628\u06cc \u0628\u062f\u0646 \u0648 \u0641\u0634\u0627\u0631 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u06a9\u0628\u062f \u0648 \u0633\u0627\u06cc\u0631 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627\u060c \u062e\u0633\u062a\u06af\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Alcohol use is thought to lead to tiredness due, at least partially, to its detrimental effects on sleep. While alcohol shortens sleep-onset latency, alcohol is also associated with poorer quality sleep.<\/p>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062e\u0633\u062a\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0632\u0645\u0627\u0646 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. <\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5680149\/#:~:text=Alcohol%20use%20is%20thought%20to,et%20al.%2C%202010).\" target=\"_blank\" rel=\"noopener\"><strong>pmc.ncb<\/strong><\/a><\/p>\n<\/blockquote>\n\n\n\n<p><a href=\"https:\/\/khanesepid.com\/blog\/%d8%a7%d9%84%da%a9%d9%84\/\"><strong>\u0627\u0644\u06a9\u0644 \u0648 \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc: \u0686\u06af\u0648\u0646\u0647 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0628\u0647 \u0641\u0631\u0647\u0646\u06af \u0648 \u062c\u0627\u0645\u0639\u0647 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f\u061f<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u062b\u0631\u0627\u062a-\u0632\u06cc\u0627\u062f-\u0627\u0644\u06a9\u0644-\u0628\u0631-\u0628\u062f\u0646\">\u0627\u062b\u0631\u0627\u062a \u0632\u06cc\u0627\u062f \u0622\u0646 \u0628\u0631 \u0628\u062f\u0646<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/alcohol-use-disorder\/symptoms-causes\/syc-20369243#:~:text=Excessive%20alcohol%20use%20can%20make,esophagus%2C%20colon%20and%20breast%20cancers.\" target=\"_blank\" rel=\"noopener\"><strong>\u0627\u062b\u0631\u0627\u062a \u0632\u06cc\u0627\u062f \u0627\u0644\u06a9\u0644 \u0628\u0631 \u0628\u062f\u0646<\/strong><\/a> \u0648\u06cc\u0631\u0627\u0646\u06af\u0631 \u0627\u0633\u062a. \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0627\u0644\u06a9\u0644 \u0634\u0627\u0645\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0639\u062f\u0647 \u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u06a9\u0628\u062f \u060c \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u062f\u0631 \u0645\u0639\u062f\u0647 \u0648 \u0645\u0631\u06cc \u060c \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062c\u0646\u0633\u06cc \u060c \u0622\u0633\u06cc\u0628 \u062f\u0627\u0626\u0645\u06cc \u0639\u0635\u0628 \u0648 \u0645\u063a\u0632 (\u0627\u062d\u0633\u0627\u0633 \u0628\u06cc \u062d\u0633\u06cc \u06cc\u0627 \u06af\u0632\u06af\u0632 \u060c \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u060c \u0639\u062f\u0645 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062d\u0631\u06a9\u0627\u062a \u060c \u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u06cc\u0627 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631) \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0627\u0644\u06a9\u0644 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u0648 \u0634\u062f\u062a \u0630\u0627\u062a \u0627\u0644\u0631\u06cc\u0647 \u0648 \u0633\u0644 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0642\u0644\u0628\u060c  \u0633\u06cc\u0631\u0648\u0632 \u06a9\u0628\u062f\u06cc \u0648&#8230; \u0627\u0632 \u062f\u06cc\u06af\u0631 \u062e\u0637\u0631\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0644\u06a9\u0644 \u0639\u0646\u0648\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/ImageForArticle_24942_17187989106994045.jpg\"><img decoding=\"async\" width=\"800\" height=\"422\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/ImageForArticle_24942_17187989106994045.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644\" class=\"wp-image-1002187\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/ImageForArticle_24942_17187989106994045.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/ImageForArticle_24942_17187989106994045-300x158.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/ImageForArticle_24942_17187989106994045-768x405.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/ImageForArticle_24942_17187989106994045-600x317.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u067e\">\u0631\u0627\u0647\u200c\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 <\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0627\u0644\u06a9\u0644\u060c \u0622\u06af\u0627\u0647\u06cc \u0648 \u0622\u0645\u0648\u0632\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f \u0648 \u0641\u0631\u062f \u0628\u0627\u06cc\u062f \u0628\u0627 \u0646\u062d\u0648\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0622\u0634\u0646\u0627 \u0634\u0648\u062f. \u0645\u0634\u0627\u0631\u06a9\u062a \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062f\u0631 \u0641\u0631\u0622\u06cc\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0646\u06cc\u0632 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0627\u0633\u062a. <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-ocean-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0622\u06af\u0627\u0647\u06cc \u0648 \u0622\u0645\u0648\u0632\u0634 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0637\u0631\u0627\u062a<br>\u062a\u0639\u06cc\u06cc\u0646 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u0645\u0635\u0631\u0641<br>\u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633<br>\u0631\u0648\u0627\u0628\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0633\u0627\u0644\u0645<br>\u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u062f\u0631\u0645\u0627\u0646<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u067e\u0630\u06cc\u0631\u0634 \u0645\u0634\u06a9\u0644<br>\u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc<br>\u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc<br>\u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a\u06cc<br>\u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0645\u0633\u062a\u0645\u0631<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Man-Refusing-Beer-No-Alcohol.jpg\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Man-Refusing-Beer-No-Alcohol.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644\" class=\"wp-image-1002188\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Man-Refusing-Beer-No-Alcohol.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Man-Refusing-Beer-No-Alcohol-300x200.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Man-Refusing-Beer-No-Alcohol-768x512.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Man-Refusing-Beer-No-Alcohol-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<p>\u0627\u06af\u0631 \u0634\u0645\u0627 \u06cc\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0632\u06cc\u0632\u0627\u0646\u062a\u0627\u0646 \u0627\u0632 \u062f\u0648 \u06cc\u0627 \u0686\u0646\u062f \u0639\u0644\u0627\u0626\u0645 \u0630\u06a9\u0631 \u0634\u062f\u0647 \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u06cc\u062f \u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0633\u0648 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0632\u06cc\u0627\u062f \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u06cc\u06a9 \u0645\u0633\u0626\u0644\u0647 \u062c\u062f\u06cc \u062a\u0631 \u0628\u0627\u0634\u062f \u0648 \u0628\u0627\u06cc\u062f \u0633\u0631\u06cc\u0639 \u062f\u0631\u0645\u0627\u0646 \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f. \u0628\u062f\u06cc\u0646 \u0645\u0646\u0638\u0648\u0631 \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u0648 \u0645\u0634\u0627\u0648\u0631\u0627\u0646 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 <a href=\"https:\/\/khanesepid.com\/\"><strong>\u062a\u0631\u06a9 \u0627\u0639\u062a\u06cc\u0627\u062f \u062e\u0627\u0646\u0647 \u0633\u067e\u06cc\u062f<\/strong><\/a> \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0633\u0627\u0628\u0642\u0647 \u062f\u0631\u062e\u0634\u0627\u0646 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 <a href=\"https:\/\/khanesepid.com\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%aa%d8%b1%da%a9-%d8%a7%d8%b9%d8%aa%db%8c%d8%a7%d8%af\/\"><strong>\u062a\u0631\u06a9 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631<\/strong><\/a> \u0648 \u0627\u0644\u06a9\u0644\u060c \u0622\u0645\u0627\u062f\u0647 \u062e\u062f\u0645\u062a \u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u06a9\u0633\u0628 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 <a href=\"https:\/\/khanesepid.com\/blog\/%d8%aa%d9%85%d8%a7%d8%b3-%d8%a8%d8%a7-%d9%85%d8%a7\/\"><strong>\u062a\u0645\u0627\u0633<\/strong><\/a> \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/khanesepid.com\/blog\/%d9%86%d9%82%d8%b4-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%da%af%d9%88%d8%a7%d8%b1%d8%b4-%d9%88-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%da%a9%d8%a8%d8%af-%d8%af%d8%b1-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa\/\"><strong>\u0622\u06cc\u0627 \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f \u0648 \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u0639\u062a\u06cc\u0627\u062f \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u062f\u061f<\/strong><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 <\/h4>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1740815835379\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u06cc\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0627\u0644\u06a9\u0644 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f \ud83e\udd14<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645\u060c \u0645\u0635\u0631\u0641 \u06a9\u0645 \u062e\u0637\u0631 \u062c\u062f\u06cc \u0646\u062f\u0627\u0631\u062f<br \/>\u0627\u0645\u0627 \u062d\u062a\u06cc \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645 \u0647\u0645 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\/>\u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u0645\u062f\u0627\u0648\u0645 \u0628\u0647 \u0627\u0644\u06a9\u0644<br \/>\u0645\u0634\u06a9\u0644 \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0645\u0635\u0631\u0641<br \/>\u062a\u062f\u0627\u062e\u0644 \u0628\u0627 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647<br \/>\u0627\u062f\u0627\u0645\u0647 \u0645\u0635\u0631\u0641 \u0628\u0627 \u0648\u062c\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1740819713811\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644 \u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u0647\u061f \u23f1\ufe0f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0639\u0644\u0627\u0626\u0645 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u062a\u0631\u06a9: 3-7 \u0631\u0648\u0632<br \/>\u0628\u0647\u0628\u0648\u062f 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\/>\u062a\u0631\u06a9 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0648\u0627\u0628\u0633\u062a\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0634\u0646\u062f\u0647 \u0628\u0627\u0634\u062f<br \/>\u0628\u0647\u062a\u0631\u0647 \u062d\u062a\u0645\u0627\u064b \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1740819744977\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0686\u0637\u0648\u0631 \u0628\u0647 \u06cc\u06a9 \u062f\u0648\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u0645\u061f \ud83e\udd1d<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0627 \u0647\u0645\u062f\u0644\u06cc \u0648 \u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a \u0635\u062d\u0628\u062a \u06a9\u0646<br \/>\u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 (\u0646\u0647 \u0645\u0648\u0642\u0639 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&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1002190,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[5],"tags":[50],"class_list":["post-1001555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5","tag-50"],"uagb_featured_image_src":{"full":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM.jpg",800,479,false],"thumbnail":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM-150x150.jpg",150,150,true],"medium":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM-300x180.jpg",300,180,true],"medium_large":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM-768x460.jpg",768,460,true],"large":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM.jpg",800,479,false],"1536x1536":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM.jpg",800,479,false],"2048x2048":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM.jpg",800,479,false],"jannah-image-small":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM-220x150.jpg",220,150,true],"jannah-image-large":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM-390x220.jpg",390,220,true],"jannah-image-post":["https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screen-Shot-2020-02-07-at-3.29.55-PM-780x470.jpg",780,470,true]},"uagb_author_info":{"display_name":"modir","author_link":"https:\/\/khanesepid.com\/blog\/author\/modir\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0645\u0635\u0631\u0641 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\u0645\u0646\u062c\u0631&hellip;","_links":{"self":[{"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/posts\/1001555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/comments?post=1001555"}],"version-history":[{"count":2,"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/posts\/1001555\/revisions"}],"predecessor-version":[{"id":1002193,"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/posts\/1001555\/revisions\/1002193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/media\/1002190"}],"wp:attachment":[{"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/media?parent=1001555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/categories?post=1001555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/khanesepid.com\/blog\/wp-json\/wp\/v2\/tags?post=1001555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}