{"id":1001586,"date":"2021-06-13T14:13:08","date_gmt":"2021-06-13T14:13:08","guid":{"rendered":"https:\/\/khanesepid.com\/blog\/?p=1001586"},"modified":"2025-03-15T09:52:04","modified_gmt":"2025-03-15T09:52:04","slug":"%d8%b1%d8%a7%d9%87-%d9%87%d8%a7%db%8c-%d9%85%d8%a8%d8%a7%d8%b1%d8%b2%d9%87-%d8%a8%d8%a7-%d8%a7%d9%81%d8%b3%d8%b1%d8%af%da%af%db%8c","status":"publish","type":"post","link":"https:\/\/khanesepid.com\/blog\/%d8%b1%d8%a7%d9%87-%d9%87%d8%a7%db%8c-%d9%85%d8%a8%d8%a7%d8%b1%d8%b2%d9%87-%d8%a8%d8%a7-%d8%a7%d9%81%d8%b3%d8%b1%d8%af%da%af%db%8c\/","title":{"rendered":"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06af\u0627\u0645 \u0628\u0647 \u06af\u0627\u0645 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0686\u06af\u0648\u0646\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0627 \u0634\u06a9\u0633\u062a \u062f\u0647\u06cc\u0645\u061f"},"content":{"rendered":"\n<p>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc 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\u0633\u0644\u0627\u0645\u062a\u06cc \u0641\u0631\u062f \u0627\u062b\u0631\u0627\u062a \u0645\u0646\u0641\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0645\u06cc \u06af\u0630\u0627\u0631\u062f. <\/p>\n\n\n\n<p>\u0627\u06af\u0631\u0686\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0631\u0648\u0627\u0646\u06cc \u062f\u0631 \u0633\u0631\u062a\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u06a9\u0627\u0645\u0644\u0627 \u0631\u0627\u06cc\u062c \u0634\u062f\u0647 \u0627\u0646\u062f \u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0647\u0646\u0648\u0632 \u0647\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c \u062a\u0631\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0631 \u0633\u0627\u0644\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0646\u0633\u0627\u0646 \u0647\u0627 \u0631\u0627 \u0628\u0647 \u06a9\u0627\u0645 \u0645\u0631\u06af \u0645\u06cc \u06a9\u0634\u0627\u0646\u062f. \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062f\u0631 \u0627\u06cc\u0627\u0644\u0627\u062a \u0645\u062a\u062d\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u0642\u06cc\u0647 \u06a9\u0634\u0648\u0631\u0647\u0627 \u0646\u06cc\u0632 \u06af\u0633\u062a\u0631\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/181031-depression-mn-1030.jpg\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/181031-depression-mn-1030.jpg\" alt=\"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\" class=\"wp-image-1002214\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/181031-depression-mn-1030.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/181031-depression-mn-1030-300x169.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/181031-depression-mn-1030-768x432.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/181031-depression-mn-1030-390x220.jpg 390w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/181031-depression-mn-1030-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u2705\u062a\u0627\u06cc\u06cc\u062f \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 <a href=\"https:\/\/khanesepid.com\/\">\u062e\u0627\u0646\u0647 \u0633\u067e\u06cc\u062f<\/a><\/strong><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0641\u0647\u0631\u0633\u062a \u0645\u062d\u062a\u0648\u0627<\/h2><nav><ul><li class=\"\"><a href=\"#\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0686\u06cc\u0633\u062a\u061f\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0686\">\u0686\u0631\u0627 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0628\u062a\u0644\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0686\u06af\u0648\u0646\u0647-\u0628\u0627-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0645\u0628\u0627\u0631\u0632\u0647-\u06a9\u0646\u06cc\u0645\u061f\">\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0622\u0646 \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0686-1\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 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\u0628\u0647 \u0634\u0645\u0627 \u0645\u06cc \u0628\u062e\u0634\u062f. \u0627\u062d\u0633\u0627\u0633 \u062e\u0644\u0623 \u0648 \u06a9\u0645\u0628\u0648\u062f\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u062a \u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u0627 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u062f\u06cc\u062f\u0627\u0631 \u0628\u0627 \u0639\u0645\u0648\u0645 \u060c \u0628\u0647 \u0646\u0645\u0627\u06cc\u0634 \u0645\u06cc \u06af\u0630\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u062e\u0648\u0634\u0628\u062e\u062a\u0627\u0646\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a \u060c \u0628\u0647 \u0634\u0631\u0637\u06cc \u06a9\u0647 \u0631\u0648\u06cc\u06a9\u0631\u062f \u062f\u0631\u0645\u0627\u0646\u06cc \u0647\u062f\u0641\u0645\u0646\u062f \u062f\u0631 \u067e\u06cc\u0634 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u0647\u0646\u06af\u0627\u0645 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u060c \u0627\u063a\u0644\u0628 \u062e\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u060c \u06cc\u06a9 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0645\u062b\u0628\u062a \u0648 \u0627\u0631\u0627\u062f\u0647 \u0627\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0622\u0646 \u0627\u062a\u062e\u0627\u0630 \u0645\u06cc \u06a9\u0646\u062f. \u062f\u0627\u0631\u0648\u0647\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f \u062a\u0627 \u0637\u06cc \u06a9\u0631\u062f\u0646 \u0645\u0633\u06cc\u0631 \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0631\u0627\u062d\u062a \u062a\u0631 \u0634\u0648\u062f \u060c \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0627\u0631\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u062a\u0634\u0648\u06cc\u0642 \u0645\u06cc \u06a9\u0646\u062f \u0642\u062f\u0645 \u0647\u0627\u06cc \u0628\u0639\u062f\u06cc \u0631\u0627 \u0631\u0648 \u0628\u0647 \u062c\u0644\u0648 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/30641310_l.jpg\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/30641310_l.jpg\" alt=\"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\" class=\"wp-image-1002215\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/30641310_l.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/30641310_l-300x200.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/30641310_l-768x512.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/30641310_l-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>More than just a bout of the blues, depression isn&#8217;t a weakness and you can&#8217;t simply &#8220;snap out&#8221; of it. Depression may require long-term treatment. But don&#8217;t get discouraged. Most people with depression feel better with medication, psychotherapy or both.<\/p>\n\n\n\n<p>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u06cc\u06a9 \u0636\u0639\u0641 \u0646\u06cc\u0633\u062a \u0648 \u0634\u0645\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0622\u0646 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u06cc\u062f \u0686\u0631\u0627 \u06a9\u0647 \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0632\u0645\u0627\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u0646\u0627\u0627\u0645\u06cc\u062f \u0646\u0634\u0648\u06cc\u062f! \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u062f\u0627\u0631\u0648\u060c \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0647\u0631 \u062f\u0648\u060c \u0627\u062d\u0633\u0627\u0633 \u0628\u0647\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/depression\/symptoms-causes\/syc-20356007#:~:text=Depression%20is%20a%20mood%20disorder%20that%20causes%20a%20persistent%20feeling,of%20emotional%20and%20physical%20problems.\" target=\"_blank\" rel=\"noopener\"><strong>mayoclinic<\/strong><\/a><\/p>\n<\/blockquote>\n\n\n\n<p><a href=\"https:\/\/khanesepid.com\/blog\/%d8%a7%d8%af%d8%a7%d9%85%d9%87-%db%8c%d8%a7-%d9%82%d8%b7%d8%b9-%d8%af%d8%a7%d8%b1%d9%88%d9%87%d8%a7%db%8c-%d8%b6%d8%af-%d8%a7%d9%81%d8%b3%d8%b1%d8%af%da%af%db%8c-%d8%aa%d8%ac%d8%b1%d8%a8%db%8c%d8%a7\/\"><strong>\u0627\u062f\u0627\u0645\u0647 \u06cc\u0627 \u0642\u0637\u0639 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc: \u062a\u062c\u0631\u0628\u06cc\u0627\u062a 752 \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u0627\u0646\u06af\u0644\u0633\u062a\u0627\u0646\u06cc<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0639\">\u0639\u0644\u0627\u0626\u0645 <\/h3>\n\n\n\n<p>\u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0631\u0648\u0632\u0647\u0627 \u0648 \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0633\u0627\u0639\u0627\u062a \u0631\u0648\u0632 \u0628\u0631\u0648\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0635\u0631\u0641\u0627\u064b \u06cc\u06a9 \u0636\u0639\u0641 \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0628\u062a\u0648\u0627\u0646 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u0632 \u0622\u0646 \u0631\u0647\u0627 \u0634\u062f\u060c \u0628\u0644\u06a9\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u06cc \u062c\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0623\u062b\u06cc\u0631\u0627\u062a \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647\u060c \u06a9\u0627\u0631\u060c \u062a\u062d\u0635\u06cc\u0644\u060c \u0631\u0648\u0627\u0628\u0637 \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0641\u0631\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. <\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-ocean-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u062f\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0639\u0644\u0627\u0626\u0645<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0639\u0644\u0627\u0626\u0645 \u0639\u0627\u0637\u0641\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u062d\u0633\u0627\u0633 \u063a\u0645\u060c \u06af\u0631\u06cc\u0647\u060c \u067e\u0648\u0686\u06cc \u06cc\u0627 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc\u060c \u0637\u063a\u06cc\u0627\u0646 \u062e\u0634\u0645\u060c \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u06cc\u0627 \u0646\u0627\u06a9\u0627\u0645\u06cc \u062d\u062a\u06cc \u062f\u0631 \u0645\u0633\u0627\u0626\u0644 \u06a9\u0648\u0686\u06a9<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0639\u0644\u0627\u0626\u0645 \u0627\u0646\u06af\u06cc\u0632\u0634\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0639\u0644\u0627\u0642\u0647 \u06cc\u0627 \u0644\u0630\u062a \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u0639\u0645\u0648\u0644 \u0645\u0627\u0646\u0646\u062f \u0631\u0627\u0628\u0637\u0647 \u062c\u0646\u0633\u06cc\u060c \u0633\u0631\u06af\u0631\u0645\u06cc\u200c\u0647\u0627 \u06cc\u0627 \u0648\u0631\u0632\u0634<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0634\u0627\u0645\u0644 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u06cc\u0627 \u062e\u0648\u0627\u0628 \u0632\u06cc\u0627\u062f\u060c 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\u0627\u0646\u062a\u0642\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0648 \u0646\u062d\u0648\u0647 \u062a\u0639\u0627\u0645\u0644 \u0622\u0646\u0647\u0627 \u0628\u0627 \u0645\u062f\u0627\u0631\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc\u060c \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p><strong>\u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627:<\/strong>\u00a0\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u0648\u0646\u062f. \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062f\u0631 \u0647\u0641\u062a\u0647\u200c\u0647\u0627 \u06cc\u0627 \u0645\u0627\u0647\u200c\u0647\u0627\u06cc \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 (\u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646) \u0648 \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f\u060c \u06cc\u0627\u0626\u0633\u06af\u06cc \u06cc\u0627 \u062a\u0639\u062f\u0627\u062f\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0634\u0631\u0627\u06cc\u0637 \u0631\u062e \u062f\u0647\u062f.<\/p>\n\n\n\n<p><strong>\u0635\u0641\u0627\u062a \u0627\u0631\u062b\u06cc:<\/strong>\u00a0\u0627\u06af\u0631 \u062f\u0631 \u0628\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0634\u0645\u0627\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062f\u0633\u062a \u0648 \u067e\u0646\u062c\u0647 \u0646\u0631\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0645\u0631\u0627\u0642\u0628 \u0628\u0627\u0634\u06cc\u062f! \u0686\u0631\u0627 \u06a9\u0647 \u0698\u0646\u062a\u06cc\u06a9 \u062f\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u0646\u062f. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-212.jpg\"><img decoding=\"async\" width=\"800\" height=\"582\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-212.jpg\" alt=\"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\" class=\"wp-image-1002213\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-212.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-212-300x218.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-212-768x559.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Screenshot-212-600x437.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/khanesepid.com\/blog\/%d9%86%d9%82%d8%b4-%d9%88%d8%b1%d8%b2%d8%b4-%d8%af%d8%b1-%d8%a8%d9%87%d8%a8%d9%88%d8%af-%d8%b1%d9%88%d9%86%d8%af-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%ae%d8%a7%d9%86%d9%87-%d8%b3%d9%be%db%8c%d8%af\/\"><strong>\u0646\u0642\u0634 \u0648\u0631\u0632\u0634 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0646\u062f \u062f\u0631\u0645\u0627\u0646 \u0627\u0639\u062a\u06cc\u0627\u062f<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0686\u06af\u0648\u0646\u0647-\u0628\u0627-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0645\u0628\u0627\u0631\u0632\u0647-\u06a9\u0646\u06cc\u0645\u061f\">\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0622\u0646 \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p>\u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u062f\u0631\u0645\u0627\u0646\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f \u0647\u06cc\u0686 \u0631\u0627\u0647 \u0645\u06cc\u0627\u0646\u0628\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0644\u0627\u0635 \u0634\u0648\u06cc\u062f.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0646\u062a\u0627\u06cc\u062c \u0639\u0627\u0644\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u062f\u0631\u0645\u0627\u0646 \u0647\u0627 \u060c \u062f\u0627\u0631\u0648\u0647\u0627 \u060c \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u0645\u062a\u062f\u0627\u0648\u0644 \u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0631\u0627\u062d\u0644 \u06a9\u0648\u0686\u06a9 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u062a\u0631\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/save-us-out-from-the-darkness-picture-id1180471106.jpg\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/save-us-out-from-the-darkness-picture-id1180471106.jpg\" alt=\"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\" class=\"wp-image-1002212\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/save-us-out-from-the-darkness-picture-id1180471106.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/save-us-out-from-the-darkness-picture-id1180471106-300x200.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/save-us-out-from-the-darkness-picture-id1180471106-768x513.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/save-us-out-from-the-darkness-picture-id1180471106-600x401.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"\u06cc\u06a9-\u0631\u0648\u0627\u0644-\u0645\u0646\u0627\u0633\u0628-\u062f\u0627\u0634\u062a\u0647-\u0628\u0627\u0634\u06cc\u062f\">\u06cc\u06a9 \u0631\u0648\u0627\u0644 \u0645\u0646\u0627\u0633\u0628 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/h3>\n\n\n\n<p>\u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u0622\u0633\u0627\u0646 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc \u0631\u0633\u062f \u060c \u0627\u0645\u0627 \u0627\u06cc\u0646\u200c\u06af\u0648\u0646\u0647 \u0646\u06cc\u0633\u062a. \u0627\u0635\u0644\u06cc \u062a\u0631\u06cc\u0646 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc \u06a9\u0646\u062f \u060c \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0645\u0631\u0647 \u0641\u0631\u062f \u0627\u0633\u062a. \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062c\u062f\u0627 \u0634\u062f\u0646 \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0645\u06cc \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0642\u0628\u0644\u0627\u064b \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0627\u062f\u0646\u062f. <\/p>\n\n\n\n<p>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0647 \u06af\u0648\u0646\u0647 \u0627\u06cc \u0628\u0631 \u0630\u0647\u0646 \u0633\u0627\u0644\u0645 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f \u06a9\u0647 \u0641\u0631\u062f \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u060c \u0639\u0632\u062a \u0646\u0641\u0633 \u0648 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u06cc \u0627\u0632 \u062f\u0633\u062a \u0628\u062f\u0647\u062f. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u062a\u0646\u0647\u0627 \u0647\u0633\u062a\u0646\u062f \u060c \u0622\u0646\u0647\u0627 \u0648\u0642\u062a \u062e\u0648\u062f \u0631\u0627 \u0635\u0631\u0641 \u062e\u0648\u0627\u0628 \u060c \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0645\u06cc \u06a9\u0646\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u201c\u063a\u06cc\u0631\u0645\u0648\u0644\u062f\u201d \u06cc\u0627 \u201c\u0646\u0627\u0633\u0627\u0644\u0645\u201d \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647\u060c \u062d\u0641\u0638 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648 \u0631\u0639\u0627\u06cc\u062a \u062f\u0642\u06cc\u0642 \u0622\u0646 \u0627\u0632 \u0627\u0647\u0645\u06cc\u062a \u0628\u0627\u0644\u0627\u06cc\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0627\u0633\u062a. \u0627\u06cc\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u063a\u0632 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u06a9\u0627\u0631\u06cc \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u0645\u0627 \u0627\u0631\u0632\u0634 \u0627\u0641\u0632\u0648\u062f\u0647 \u0648 \u0622\u0646 \u0631\u0627 \u0645\u0639\u0646\u0627\u062f\u0627\u0631\u062a\u0631 \u06a9\u0646\u062f. <a href=\"https:\/\/khanesepid.com\/blog\/%d9%86%d9%82%d8%b4-%d9%88%d8%b1%d8%b2%d8%b4-%d8%af%d8%b1-%d8%a8%d9%87%d8%a8%d9%88%d8%af-%d8%b1%d9%88%d9%86%d8%af-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%ae%d8%a7%d9%86%d9%87-%d8%b3%d9%be%db%8c%d8%af\/\"><strong>\u06cc\u0648\u06af\u0627 \u060c \u0648\u0631\u0632\u0634 \u060c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646<\/strong><\/a> \u06cc\u0627 \u0647\u0631 \u0686\u06cc\u0632 \u062f\u06cc\u06af\u0631\u06cc \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0642\u062f\u0631\u062a \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u0631\u0648\u0646 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f \u060c \u0628\u0644\u06a9\u0647 \u062e\u0644\u0627\u0635 \u0634\u062f\u0646 \u0627\u0632 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\u06a9\u0646\u062a\u0631\u0644 \u0630\u0647\u0646 \u062e\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u0645\u0627\u0646\u0646\u062f<strong> <a href=\"https:\/\/khanesepid.com\/blog\/%d9%86%d9%82%d8%b4-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%da%af%d9%88%d8%a7%d8%b1%d8%b4-%d9%88-%d8%b3%d9%84%d8%a7%d9%85%d8%aa-%da%a9%d8%a8%d8%af-%d8%af%d8%b1-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%a7%d8%b9%d8%aa\/\">\u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631<\/a>\u060c <a href=\"https:\/\/khanesepid.com\/blog\/%d8%a7%d9%84%da%a9%d9%84-2\/\">\u0627\u0644\u06a9\u0644<\/a><\/strong> \u0648&#8230; \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u0648\u0646\u062f\u060c \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062c\u0634\u0646-\u06af\u0631\u0641\u062a\u0646\">\u062c\u0634\u0646 \u06af\u0631\u0641\u062a\u0646<\/h3>\n\n\n\n<p>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0647\u062f\u0641 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0633\u0631\u0627\u0646\u062c\u0627\u0645 \u0631\u0633\u0627\u0646\u062f\u06cc\u062f \u060c \u0627\u06a9\u0646\u0648\u0646 \u0648\u0642\u062a \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u06cc\u06a9 \u0647\u062f\u06cc\u0647 \u0628\u062e\u0631\u06cc\u062f. \u0686\u0631\u0627 \u06a9\u0647 \u0646\u0647\u061f \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0633\u062e\u062a \u06a9\u0627\u0631 \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f \u0648 \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u0622\u0646 \u062c\u0634\u0646 \u0628\u06af\u06cc\u0631\u06cc\u062f. <\/p>\n\n\n\n<p>\u0646\u06a9\u062a\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u06cc\u06a9 \u0646\u06af\u0631\u0634 \u0628\u0631\u0627\u06cc \u0642\u062f\u0631\u062f\u0627\u0646\u06cc \u0627\u0632 \u0686\u06cc\u0632\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0627\u06cc\u0646 \u062e\u0648\u062f\u0634 \u06cc\u06a9 \u0647\u0646\u0631 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0645\u06cc \u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0647\u06cc\u062f \u060c \u062f\u0631 \u0646\u06cc\u0645\u0647 \u0631\u0627\u0647 \u0628\u0647\u0628\u0648\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/khanesepid.com\/blog\/%d9%87%d9%85%d9%87-%da%86%db%8c%d8%b2-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d9%82%d8%b1%d8%b5-%d8%b2%d9%88%d9%84%d9%be%d9%8a%d8%af%d9%85-%d8%ae%d8%a7%d9%86%d9%87-%d8%b3%d9%be%db%8c%d8%af\/\"><strong>\u0642\u0631\u0635 \u0632\u0648\u0644\u067e\u064a\u062f\u0645 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u062a\u0627\u062b\u06cc\u0631\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u0639\u062a\u06cc\u0627\u062f \u062f\u0627\u0631\u062f\u061f<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-ocean-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0631\u0627\u0647\u06a9\u0627\u0631<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u062a\u0648\u0636\u06cc\u062d \u0645\u062e\u062a\u0635\u0631<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u062f\u0627\u0634\u062a\u0646 \u0631\u0648\u0627\u0644 \u0645\u0646\u0638\u0645<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062d\u0641\u0638 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u0645\u062b\u0644 \u0648\u0631\u0632\u0634 \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u062a\u0639\u06cc\u06cc\u0646 \u0647\u062f\u0641<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0639\u06cc\u06cc\u0646 \u0627\u0647\u062f\u0627\u0641 \u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u0639\u0646\u0627 \u0648 \u062c\u0647\u062a \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06af\u0641\u062a\u06af\u0648 \u0628\u0627 \u0627\u0641\u0631\u0627\u062f \u0645\u0648\u0631\u062f \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0646\u0632\u0648\u0627 \u0648 \u0641\u0634\u0627\u0631 \u0631\u0648\u0627\u0646\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u0645\u062a\u062e\u0635\u0635<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0645\u06a9 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u067e\u0632\u0634\u06a9\u0627\u0646 \u0648 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u0627\u0646<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06a9\u0646\u062a\u0631\u0644 \u0630\u0647\u0646<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0648\u0642\u0641 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u062b\u0628\u062a \u0632\u0646\u062f\u06af\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0642\u062f\u0631\u062f\u0627\u0646\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062c\u0634\u0646 \u06af\u0631\u0641\u062a\u0646 \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0648 \u062f\u0627\u0634\u062a\u0646 \u0646\u06af\u0631\u0634 \u0633\u067e\u0627\u0633\u06af\u0632\u0627\u0631\u06cc<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0648\u0627\u0631\u062f \u0628\u0627\u0644\u0627\u060c \u0627\u0645\u06a9\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc (\u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u200c\u0647\u0627) \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0641\u06cc\u062f \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u062c\u062f\u06cc\u200c\u062a\u0631\u060c \u0627\u0632 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc\u200c\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0686-1\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062f\u0631 \u0627\u0633\u0631\u0639 \u0648\u0642\u062a \u0628\u0647 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0628\u0627 \u0635\u0631\u0627\u062d\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0648\u062f \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062d\u0633 \u0628\u0647\u062a\u0631\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f. <\/p>\n\n\n\n<p>\u06af\u0627\u0647\u06cc \u0648\u0642\u062a\u200c\u0647\u0627 \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631 \u0646\u06cc\u0632 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0628\u062a\u0644\u0627 \u0634\u0648\u06cc\u062f\u060c \u067e\u0633 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc<strong> <a href=\"https:\/\/khanesepid.com\/%D8%B1%D8%A7%D9%87%D9%86%D9%85%D8%A7%DB%8C-%D8%AA%D8%B1%DA%A9-%D8%A7%D8%B9%D8%AA%DB%8C%D8%A7%D8%AF\/\">\u062a\u0631\u06a9 \u0627\u0639\u062a\u06cc\u0627\u062f<\/a><\/strong> \u0628\u0627 <strong><a href=\"https:\/\/khanesepid.com\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0631\u06a9\u0632 \u062a\u0631\u06a9 \u0627\u0639\u062a\u06cc\u0627\u062f<\/a> <a href=\"https:\/\/khanesepid.com\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d8%a8%d8%a7-%d9%85%d9%87%d8%b1%d8%b3%d8%aa%d8%a7%d9%86\/\">\u062a\u0645\u0627\u0633<\/a><\/strong><a href=\"https:\/\/khanesepid.com\/%d8%a7%d8%b1%d8%aa%d8%a8%d8%a7%d8%b7-%d8%a8%d8%a7-%d9%85%d9%87%d8%b1%d8%b3%d8%aa%d8%a7%d9%86\/\"> <\/a>\u06af\u0631\u0641\u062a\u0647 \u0648 \u0633\u067e\u0633 \u0628\u0647 \u0622\u0646\u062c\u0627 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Depressed-woman-with-doctor.jpg\"><img decoding=\"async\" width=\"800\" height=\"541\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Depressed-woman-with-doctor.jpg\" alt=\"\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\" class=\"wp-image-1002210\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Depressed-woman-with-doctor.jpg 800w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Depressed-woman-with-doctor-300x203.jpg 300w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Depressed-woman-with-doctor-768x519.jpg 768w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Depressed-woman-with-doctor-220x150.jpg 220w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/06\/Depressed-woman-with-doctor-600x406.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure><\/div>\n\n\n<p><a href=\"https:\/\/khanesepid.com\/blog\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%a8%db%8c-%d8%ae%d9%88%d8%a7%d8%a8%db%8c\/\"><strong>\u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u200c \u062e\u0648\u0627\u0628\u06cc \u067e\u0633 \u0627\u0632\u00a0\u062f\u0648\u0631\u0647 \u0627\u0639\u062a\u06cc\u0627\u062f \u0686\u06af\u0648\u0646\u0647 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f\u061f<\/strong><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h4>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1742028549617\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0686\u06cc\u0633\u062a\u061f \ud83d\udcdd<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0627\u062d\u0633\u0627\u0633 \u063a\u0645 \u06cc\u0627 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u0645\u062f\u0627\u0648\u0645 \ud83d\ude22<br \/>\u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0639\u0644\u0627\u0642\u0647 \u0628\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0644\u0630\u062a\u200c\u0628\u062e\u0634 \ud83c\udfad<br \/>\u0645\u0634\u06a9\u0644\u0627\u062a \u062e\u0648\u0627\u0628 (\u06a9\u0645 \u062e\u0648\u0627\u0628\u06cc \u06cc\u0627 \u067e\u0631\u062e\u0648\u0627\u0628\u06cc) \ud83d\ude34<br \/>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0627\u0634\u062a\u0647\u0627 \u0648 \u0648\u0632\u0646 \u2696\ufe0f<br \/>\u062e\u0633\u062a\u06af\u06cc \u0648 \u06a9\u0645\u0628\u0648\u062f \u0627\u0646\u0631\u0698\u06cc \ud83d\udd0b<br \/>\u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633 \u0628\u06cc\u200c\u0627\u0631\u0632\u0634\u06cc \ud83d\udcad<br \/>\u0645\u0634\u06a9\u0644 \u062f\u0631 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \ud83e\udde0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1742028551356\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u0645\u061f \ud83d\udc68\u200d\u2695\ufe0f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0648\u0642\u062a\u06cc \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0634 \u0627\u0632 \u062f\u0648 \u0647\u0641\u062a\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f<br \/>\u0627\u06af\u0631 \u0627\u0641\u06a9\u0627\u0631 \u062e\u0648\u062f\u0622\u0632\u0627\u0631\u06cc \u062f\u0627\u0631\u06cc\u062f (\u0641\u0648\u0631\u0627\u064b \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f!) \u26a0\ufe0f<br \/>\u0648\u0642\u062a\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0648\u06cc \u06a9\u0627\u0631\u060c \u062a\u062d\u0635\u06cc\u0644 \u06cc\u0627 \u0631\u0648\u0627\u0628\u0637 \u0634\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u06af\u0630\u0627\u0634\u062a\u0647<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1742028552003\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0639\u0644\u062a \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0686\u06cc\u0633\u062a\u061f \ud83d\udd0d<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u062f\u0631 \u0645\u063a\u0632 \ud83e\udde0<br \/>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062f\u0631 \u0645\u063a\u0632 (\u0646\u0648\u0631\u0648\u062a\u0631\u0627\u0646\u0633\u0645\u06cc\u062a\u0631\u0647\u0627)<br \/>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \ud83e\uddea<br \/>\u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u0648 \u0627\u0631\u062b\u06cc \ud83e\uddec<br \/>\u0627\u0633\u062a\u0631\u0633 \u0648 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0632\u0646\u062f\u06af\u06cc \ud83c\udf2a\ufe0f<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1742028553188\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u00a0\u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u06a9\u062f\u0627\u0645\u0646\u062f\u061f \ud83d\udc8a<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062f\u0627\u0631\u0648\u062f\u0631\u0645\u0627\u0646\u06cc (\u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u200c\u0647\u0627)<br \/>\u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc (\u0645\u0634\u0627\u0648\u0631\u0647) \ud83d\udecb\ufe0f<br \/>\u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc (\u0648\u0631\u0632\u0634\u060c \u062a\u063a\u0630\u06cc\u0647\u060c \u062e\u0648\u0627\u0628) \ud83c\udfc3\u200d\u2640\ufe0f<br \/>\u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633 \u0648 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \ud83e\uddd8\u200d\u2640\ufe0f<br \/>\u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f: \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc\u200c\u062a\u0631<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1742028553819\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0686\u06af\u0648\u0646\u0647 \u0628\u0647 \u0641\u0631\u062f \u0627\u0641\u0633\u0631\u062f\u0647 \u06a9\u0645\u06a9 \u06a9\u0646\u0645\u061f \ud83e\udd1d<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0627 \u062f\u0642\u062a \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f \u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a \ud83d\udc42<br \/>\u062a\u0634\u0648\u06cc\u0642 \u0628\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0645\u06a9 \u062a\u062e\u0635\u0635\u06cc \u06a9\u0646\u06cc\u062f<br \/>\u0635\u0631\u0641\u0627\u064b \u062d\u0636\u0648\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u062d\u0645\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f \u2764\ufe0f<br \/>\u0627\u0632 \u0639\u0628\u0627\u0631\u0627\u062a \u201c\u0633\u0631\u06cc\u0639 \u062e\u0648\u0628 \u0634\u0648\u201d \u06cc\u0627 \u201c\u0628\u0647 \u062e\u0648\u062f\u062a \u0628\u06cc\u0627\u201d \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f<br \/>\u0645\u0631\u0627\u0642\u0628 \u0633\u0644\u0627\u0645\u062a \u062e\u0648\u062f\u062a\u0627\u0646 \u0647\u0645 \u0628\u0627\u0634\u06cc\u062f<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1742028554388\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u06cc\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u061f \ud83c\udf08<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0644\u0647! \u0627\u06a9\u062b\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u06cc\u0627\u0628\u0646\u062f<br \/>\u062f\u0631\u0645\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0632\u0645\u0627\u0646\u200c\u0628\u0631 \u0628\u0627\u0634\u062f<br \/>\u06af\u0627\u0647\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0645\u062a\u062d\u0627\u0646 \u0686\u0646\u062f \u0631\u0648\u0634 \u0645\u062e\u062a\u0644\u0641 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f<br \/>\u0646\u062a\u0627\u06cc\u062c \u0648\u0627\u0642\u0639\u06cc \u0648 \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06a9\u0646\u0646\u062f\u0647 \u0647\u0633\u062a\u0646\u062f \u2728<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc \u0628\u0631\u062e\u0644\u0627\u0641 \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u060c \u062a\u0646\u0647\u0627 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627 \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0646\u06cc\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0645\u063a\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u063a\u0632 \u0631\u0627 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