{"id":84,"date":"2021-01-31T14:20:20","date_gmt":"2021-01-31T14:20:20","guid":{"rendered":"https:\/\/khanesepid.com\/blog\/?p=84"},"modified":"2026-06-21T08:55:40","modified_gmt":"2026-06-21T08:55:40","slug":"%d9%86%db%8c%da%a9%d9%88%d8%aa%db%8c%d9%86","status":"publish","type":"post","link":"https:\/\/khanesepid.com\/blog\/%d9%86%db%8c%da%a9%d9%88%d8%aa%db%8c%d9%86\/","title":{"rendered":"\u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0648 \u0633\u06cc\u06af\u0627\u0631: \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627 \u0648 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646"},"content":{"rendered":"\n<p>\u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u0627\u0631\u0627\u062f\u0647 \u0627\u0633\u062a\u061b \u06cc\u06a9 \u0686\u0627\u0644\u0634 \u0628\u06cc\u0648\u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u06a9\u0647 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\u062f\u0631 \u0647\u0641\u062a\u0647 \u0647\u0627 \u0648 \u0645\u0627\u0647 \u0647\u0627\u06cc \u0622\u062a\u06cc \u060c \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0637\u0628\u0642 \u06cc\u06a9 \u0646\u0638\u0645 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9 \u0631\u062e \u0645\u06cc \u062f\u0647\u062f . \u062f\u0627\u0646\u0633\u062a\u0646 \u0627\u06cc\u0646 \u0628\u0627\u0632\u0647 \u0647\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u0628\u0647 \u0634\u0645\u0627 \u0642\u062f\u0631\u062a \u0645\u06cc \u062f\u0647\u062f \u062a\u0627 \u0628\u0627 \u0635\u0628\u0648\u0631\u06cc \u060c \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u06af\u0630\u0627\u0631 \u0631\u0627 \u067e\u0634\u062a \u0633\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f .<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table class=\"has-blush-light-purple-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0686\u0631\u0627 \u0627\u06cc\u0646 \u0631\u0648\u0634 \u061f<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0645\u0635\u0631\u0641 \u06a9\u0645<\/strong> ( \u0632\u06cc\u0631 \u06f5 \u0646\u062e )<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0631\u06a9 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u062f\u0646\u062a \u0647\u0646\u0648\u0632 \u0628\u0647 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u062e\u06cc\u0644\u06cc \u0648\u0627\u0628\u0633\u062a\u0647 \u0646\u06cc\u0633\u062a .<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0645\u0635\u0631\u0641 \u0645\u062a\u0648\u0633\u0637<\/strong> ( \u06f5 \u062a\u0627 \u06f1\u06f5 \u0646\u062e )<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u062f\u0627\u0645\u0633 \u06cc\u0627 \u0628\u0631\u0686\u0633\u0628<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0639\u0644\u0627\u0626\u0645 \u062a\u0631\u06a9 \u0631\u0627 \u0628\u062f\u0648\u0646 \u0634\u0648\u06a9 \u0639\u0635\u0628\u06cc \u06a9\u0645 \u0645\u06cc \u06a9\u0646\u062f .<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0645\u0635\u0631\u0641 \u0628\u0627\u0644\u0627<\/strong> ( \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f5 \u0646\u062e )<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062f\u0627\u0631\u0648 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062f\u0627\u0631\u0648 \u0628\u0647 \u0645\u063a\u0632 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u0622\u0631\u0627\u0645 \u0628\u0645\u0627\u0646\u062f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong> \u06f2\u06f4 \u0633\u0627\u0639\u062a \u0627\u0648\u0644\u061b \u0634\u0631\u0648\u0639 \u0686\u0627\u0644\u0634<\/strong><\/p>\n\n\n\n<p>\u062a\u0646\u0647\u0627 \u067e\u0633 \u0627\u0632 \u0628\u06cc\u0633\u062a \u062f\u0642\u06cc\u0642\u0647 \u0627\u0632 \u0622\u062e\u0631\u06cc\u0646 \u0645\u0635\u0631\u0641 \u060c \u0628\u062f\u0646 \u0634\u0645\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u0631\u0627 \u062d\u0633 \u0645\u06cc \u06a9\u0646\u062f . \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0634\u0631\u0648\u0639 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u06a9\u0646\u0646\u062f . \u062f\u0631 \u0627\u06cc\u0646 \u0633\u0627\u0639\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 \u060c \u0633\u0637\u062d \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u062f\u0631 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0627\u0641\u062a \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0634\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u06cc \u0642\u0631\u0627\u0631\u06cc \u062e\u0641\u06cc\u0641 \u06cc\u0627 \u0645\u06cc\u0644 \u0634\u062f\u06cc\u062f \u0628\u0647 \u0645\u0635\u0631\u0641 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f . \u0627\u06cc\u0646 \u0648\u0627\u06a9\u0646\u0634 \u0647\u0627\u06cc \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0641\u0642\u0637 \u0646\u0634\u0627\u0646\u0647 \u0627\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u062f\u0646 \u0634\u0645\u0627 \u062f\u0631 \u062d\u0627\u0644 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0639\u062a\u06cc\u0627\u062f \u0627\u0633\u062a . \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0631\u0627\u06cc \u0639\u0628\u0648\u0631 \u0627\u0632 \u0633\u062f \u0627\u0648\u0644\u06cc\u0647 \u060c \u062d\u06cc\u0627\u062a\u06cc \u062a\u0631\u06cc\u0646 \u0628\u062e\u0634 \u0645\u0633\u06cc\u0631 \u0634\u0645\u0627 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f .<\/p>\n\n\n\n<p><strong> \u0647\u0641\u062a\u0647 \u0627\u0648\u0644\u061b \u0627\u0648\u062c \u0639\u0644\u0627\u0626\u0645 \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u062f\u0646<\/strong><\/p>\n\n\n\n<p>\u062f\u0631 \u0647\u0641\u062a\u0647 \u0627\u0648\u0644 \u060c \u0634\u0645\u0627 \u0628\u0627 \u0634\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0645\u0648\u062c \u0639\u0644\u0627\u0626\u0645 \u0645\u062d\u0631\u0648\u0645\u06cc\u062a \u0631\u0648 \u0628\u0647 \u0631\u0648 \u0647\u0633\u062a\u06cc\u062f . \u06af\u06cc\u0631\u0646\u062f\u0647 \u0647\u0627\u06cc \u0645\u063a\u0632\u06cc \u06a9\u0647 \u0633\u0627\u0644 \u0647\u0627 \u0628\u0647 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0639\u0627\u062f\u062a \u06a9\u0631\u062f\u0647 \u0628\u0648\u062f\u0646\u062f \u060c \u062d\u0627\u0644\u0627 \u062f\u0631 \u062c\u0633\u062a \u0648 \u062c\u0648\u06cc \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0647\u0633\u062a\u0646\u062f . \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0686\u0627\u0631 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc \u060c \u0633\u0631\u062f\u0631\u062f \u0648 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u062a\u0645\u0631\u06a9\u0632 \u0634\u0648\u06cc\u062f . \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u060c \u0642\u0644\u0647 \u0633\u062e\u062a\u06cc \u0647\u0627\u06cc \u0645\u0633\u06cc\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u06af\u0630\u0634\u062a \u0647\u0631 \u0631\u0648\u0632 \u060c \u0628\u062f\u0646 \u0634\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u062d\u0627\u0644\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0627\u0632 \u0645\u06cc \u06af\u0631\u062f\u062f . \u0635\u0628\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0647\u0641\u062a\u0647 \u060c \u06cc\u0639\u0646\u06cc \u0634\u06a9\u0633\u062a \u062f\u0627\u062f\u0646 \u0628\u0632\u0631\u06af \u062a\u0631\u06cc\u0646 \u0633\u062f \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u06a9\u0647 \u0628\u0631 \u0633\u0631 \u0631\u0627\u0647 \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f .<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-left\">\u201cWithdrawal symptoms are usually strongest in the first week, and most physical symptoms improve within 2 to 4 weeks.\u201d<\/p>\n\n\n\n<p> \u0639\u0644\u0627\u0626\u0645 \u062a\u0631\u06a9 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0647\u0641\u062a\u0647 \u0627\u0648\u0644 \u0634\u062f\u06cc\u062f \u062a\u0631 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0638\u0631\u0641 2 \u062a\u0627 4 \u0647\u0641\u062a\u0647 \u0628\u0647\u062a\u0631 \u0645\u06cc \u0634\u0648\u0646\u062f.<br>\u0645\u0646\u0628\u0639:<a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21587-nicotine-withdrawal\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21587-nicotine-withdrawal\" rel=\"noreferrer noopener\"> clevelandclinic<\/a><\/p>\n<\/blockquote>\n\n\n\n<p><strong> \u0645\u0627\u0647 \u0627\u0648\u0644\u061b \u062a\u062b\u0628\u06cc\u062a \u0648 \u0628\u0627\u0632\u06af\u0634\u062a \u062a\u0639\u0627\u062f\u0644<\/strong><\/p>\n\n\n\n<p>\u067e\u0633 \u0627\u0632 \u06af\u0630\u0634\u062a \u06cc\u06a9 \u0645\u0627\u0647 \u060c \u0648\u0636\u0639\u06cc\u062a \u0628\u0647 \u0637\u0631\u0632 \u0686\u0634\u0645 \u06af\u06cc\u0631\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc \u06a9\u0646\u062f . \u0627\u06a9\u062b\u0631 \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0646\u0627\u067e\u062f\u06cc\u062f \u0634\u062f\u0647 \u0627\u0646\u062f \u0648 \u0633\u06cc\u0633\u062a\u0645 \u067e\u0627\u062f\u0627\u0634 \u0645\u063a\u0632 \u0634\u0645\u0627 \u0634\u0631\u0648\u0639 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0645\u062c\u062f\u062f \u0645\u06cc \u06a9\u0646\u062f . \u062d\u0627\u0644\u0627 \u062f\u06cc\u06af\u0631 \u0634\u0645\u0627 \u06cc\u06a9 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u0647 \u0646\u06cc\u0633\u062a\u06cc\u062f \u060c \u0628\u0644\u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u062b\u0628\u06cc\u062a \u062f\u0633\u062a\u0627\u0648\u0631\u062f\u0647\u0627\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f . \u0647\u0648\u0633 \u0647\u0627 \u06a9\u0645\u062a\u0631 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0622\u0646 \u0647\u0627 \u0622\u0633\u0627\u0646 \u062a\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a . \u0628\u062f\u0646 \u0634\u0645\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0646\u0641\u0633\u06cc \u062a\u0627\u0632\u0647 \u0645\u06cc \u06a9\u0634\u062f \u0648 \u0634\u0645\u0627 \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0634\u0641\u0627\u0641\u06cc\u062a \u0630\u0647\u0646\u06cc \u062a\u0627\u0646 \u0628\u0647 \u0633\u0637\u0648\u062d \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a .<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0628\u0647\u062a\u0631\u06cc\u0646-\u0631\u0648\u0634-\u0647\u0627\u06cc-\u062a\u0631\u06a9-\u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\"><strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062a\u0631\u06a9 <\/strong><\/h2>\n\n\n\n<p>\u0639\u0644\u0645 \u067e\u0632\u0634\u06a9\u06cc \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f2\u06f5 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062a\u0646\u0648\u0639\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0631\u0647\u0627\u06cc\u06cc \u0627\u0632 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0634\u062f\u0647 \u0627\u0646\u062f . \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062f \u0628\u0647 \u0631\u0648\u062d\u06cc\u0647 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f . \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0645\u0648\u0641\u0642 \u0645\u06cc \u0634\u0648\u0646\u062f \u0648 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0631\u0648\u0634 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\u062f\u0627\u0631\u0646\u062f \u0648 \u0627\u0633\u062a \u0627\u0641\u0631\u0627\u062f.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-d0b88b83 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><a class=\"\" href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/c5f0f514-6907-45f2-bc8b-476720c7e9ae_compressed_50576x576.png\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/c5f0f514-6907-45f2-bc8b-476720c7e9ae_compressed_50576x576.png ,https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/c5f0f514-6907-45f2-bc8b-476720c7e9ae_compressed_50576x576.png 780w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/c5f0f514-6907-45f2-bc8b-476720c7e9ae_compressed_50576x576.png 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/c5f0f514-6907-45f2-bc8b-476720c7e9ae_compressed_50576x576.png\" alt=\"\u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\" class=\"uag-image-1003522\" width=\"600\" height=\"400\" title=\"c5f0f514-6907-45f2-bc8b-476720c7e9ae_compressed_50576x576\" role=\"img\"\/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062f\u0627\u0631\u0648\u0647\u0627-\u0648-\u062e\u0648\u0631\u0627\u06a9\u06cc-\u0647\u0627\u06cc-\u0645\u0648\u062b\u0631\">\u062f\u0627\u0631\u0648\u0647\u0627 \u0648 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc \u0645\u0648\u062b\u0631<\/h2>\n\n\n\n<p>\u062f\u0627\u0631\u0648\u0647\u0627 \u0648 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0647\u0627\u06cc \u0645\u0648\u062b\u0631 \u062f\u0631 \u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0632\u0645\u0627\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0631\u0627 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href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/0ce8d244-4ca1-42b8-931e-bcc882058a05_compressed_50576x576.png\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/0ce8d244-4ca1-42b8-931e-bcc882058a05_compressed_50576x576.png ,https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/0ce8d244-4ca1-42b8-931e-bcc882058a05_compressed_50576x576.png 780w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/0ce8d244-4ca1-42b8-931e-bcc882058a05_compressed_50576x576.png 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2021\/01\/0ce8d244-4ca1-42b8-931e-bcc882058a05_compressed_50576x576.png\" alt=\"\u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\" class=\"uag-image-1003525\" width=\"600\" height=\"400\" title=\"0ce8d244-4ca1-42b8-931e-bcc882058a05_compressed_50576x576\" role=\"img\"\/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-call-to-action uagb-block-14414190 wp-block-button\"><div class=\"uagb-cta__wrap\"><h3 class=\"uagb-cta__title\">\u062e\u0627\u0646\u0647 \u0633\u067e\u06cc\u062f \u06a9\u062c\u0627\u0633\u062a\u061f<\/h3><p class=\"uagb-cta__desc\">\u062e\u0627\u0646\u0645 \u0633\u067e\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0645\u0637\u0645\u0626\u0646 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0633\u0644\u0627\u0645\u062a\u060c \u0622\u0631\u0627\u0645\u0634 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0627\u06cc \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0627\u0633\u062a. \u0628\u0627 \u0645\u062d\u062a\u0648\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc\u060c \u0628\u0647 \u0631\u0648\u0632 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc\u060c \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0628\u0647\u062a\u0631 \u0628\u062f\u0646\u060c \u062f\u0631\u0645\u0627\u0646 \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f\u060c \u06cc\u06a9 \u062c\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0634\u0645\u0627\u0633\u062a. \u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0645\u0639\u062a\u0628\u0631 \u0648 \u0642\u0627\u0628\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u0647\u0633\u062a\u06cc\u062f\u060c \u062e\u0627\u0646\u0645 \u0633\u067e\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u0645\u0627\u0633\u062a.<br>\u0646\u062d\u0648\u0647 \u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627: <strong>02634091528<\/strong><\/p><\/div><div class=\"uagb-cta__buttons\"><a href=\"https:\/\/khanesepid.com\/blog\/%d8%aa%d9%85%d8%a7%d8%b3-%d8%a8%d8%a7-%d9%85%d8%a7\/\" class=\"uagb-cta__button-link-wrapper wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\">\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504.3 273.6l-112.1 104c-6.992 6.484-17.18 8.218-25.94 4.406c-8.758-3.812-14.42-12.45-14.42-21.1L351.9 288H32C14.33 288 .0002 273.7 .0002 255.1S14.33 224 32 224h319.9l0-72c0-9.547 5.66-18.19 14.42-22c8.754-3.809 18.95-2.075 25.94 4.41l112.1 104C514.6 247.9 514.6 264.1 504.3 273.6z\"><\/path><\/svg><\/a><\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"\u0633\u0648\u0627\u0644\u0627\u062a-\u0631\u0627\u06cc\u062c-\u062f\u0631\u0628\u0627\u0631\u0647-\u062a\u0631\u06a9-\u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\">\u0633\u0648\u0627\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646<\/h4>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\" style=\"text-align:right\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1781982635608\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u06cc\u0627 \u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f\u061f<br><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0644\u0647 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0628\u0631 \u0647\u0648\u0631\u0645\u0648\u0646 \u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u0648 \u0622\u062f\u0631\u0646\u0627\u0644\u06cc\u0646 \u0627\u062b\u0631 \u062f\u0627\u0631\u062f. \u0628\u0639\u062f \u0627\u0632 \u062a\u0631\u06a9 \u0628\u062f\u0646 \u0645\u062f\u062a\u06cc \u0632\u0645\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f \u062a\u0627 \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0648\u0628\u0627\u0631\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1781982637045\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0646\u0642\u0634 \u062e\u0648\u0627\u0628 \u0645\u0646\u0638\u0645 \u062f\u0631 \u0645\u0648\u0641\u0642\u06cc\u062a \u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0686\u06cc\u0633\u062a\u061f<br><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0631\u0641\u062a\u0627\u0631 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0647 \u0641\u0631\u062f \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u0647\u0648\u0633 \u0633\u06cc\u06af\u0627\u0631 \u0631\u0627 \u0631\u0627\u062d\u062a \u062a\u0631 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1781982639789\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u06cc\u0627 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc \u0630\u0647\u0646 \u0622\u06af\u0627\u0647\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0645\u06cc\u0644 \u0628\u0647 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f\u061f<br><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0644\u0647 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0647\u0627 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0630\u0647\u0646\u06cc \u0628\u0647 \u0641\u0631\u062f \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f \u0645\u06cc\u0644 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0628\u0647 \u0633\u06cc\u06af\u0627\u0631 \u0631\u0627 \u0628\u0647\u062a\u0631 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><strong>\u0645\u0646\u0627\u0628\u0639:<\/strong><br><a href=\"https:\/\/nida.nih.gov\/publications\/research-reports\/tobacco-nicotine-e-cigarettes\/nicotine-addictive\" target=\"_blank\" rel=\"noreferrer noopener\">nida<\/a><br><a href=\"https:\/\/smokefree.gov\/quit-smoking\/why-you-should-quit\/withdrawal-and-managing-cravings\" target=\"_blank\" rel=\"noopener\">smokefree<\/a><br><a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/nicotine-withdrawal\/about\/pac-20384594\" target=\"_blank\" rel=\"noreferrer noopener\">mayoclinic<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u062a\u062c\u0631\u0628\u06cc\u0627\u062a-\u062a\u0631\u06a9\">\u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646<\/h3>\n\n\n\n<p><strong>\u0631\u0636\u0627 \u2013 \u06f4\u06f0 \u0633\u0627\u0644\u0647<\/strong><\/p>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0645\u0646 \u0628\u0632\u0631\u06af \u062a\u0631\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0627\u0633\u062a\u0631\u0633 \u0628\u0648\u062f. \u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u062f\u0627\u062f \u0627\u0632 \u0628\u0631\u0686\u0633\u0628 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0645 \u0648 \u0647\u0645 \u0632\u0645\u0627\u0646 \u0648\u0631\u0632\u0634 \u0633\u0628\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0647\u0645. \u0628\u0639\u062f \u0627\u0632 \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0631\u062f\u0645 \u0628\u062f\u0646\u0645 \u0622\u0631\u0627\u0645 \u062a\u0631 \u0634\u062f\u0647 \u0648 \u0645\u06cc\u0644 \u0628\u0647 \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0645\u062a\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a. \u062f\u0627\u0634\u062a\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u06cc\u0644\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0647\u0627\u0645 \u2013 \u06f2\u06f9 \u0633\u0627\u0644\u0647<\/strong><\/p>\n\n\n\n<p>\u0645\u0646 \u062a\u0635\u0645\u06cc\u0645 \u06af\u0631\u0641\u062a\u0645 \u06cc\u06a9 \u0628\u0627\u0631\u0647 \u0633\u06cc\u06af\u0627\u0631 \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u0645. \u0686\u0646\u062f \u0631\u0648\u0632 \u0627\u0648\u0644 \u062e\u06cc\u0644\u06cc \u0633\u062e\u062a \u0628\u0648\u062f \u0627\u0645\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u0632\u06cc\u0627\u062f \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u06a9\u0645\u06a9\u0645 \u06a9\u0631\u062f. \u0628\u0639\u062f \u0627\u0632 \u062d\u062f\u0648\u062f \u0633\u0647 \u0647\u0641\u062a\u0647 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0631\u062f\u0645 \u062a\u0646\u0641\u0633\u0645 \u0628\u0647\u062a\u0631 \u0634\u062f\u0647 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0645.<\/p>\n\n\n\n<p><strong>\u062d\u0627\u0645\u062f \u2013 \u06f3\u06f5 \u0633\u0627\u0644\u0647<\/strong><\/p>\n\n\n\n<p>\u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0647 \u0645\u0646 \u062f\u0631 \u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f \u0627\u06cc\u0646 \u0628\u0648\u062f \u06a9\u0647 \u0645\u062d\u0631\u06a9 \u0647\u0627\u06cc \u0633\u06cc\u06af\u0627\u0631 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u0645. \u0645\u062b\u0644\u0627\u064b \u0642\u0647\u0648\u0647 \u06cc\u0627 \u062c\u0645\u0639 \u062f\u0648\u0633\u062a\u0627\u0646 \u0633\u06cc\u06af\u0627\u0631\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u062f \u062f\u0648\u0628\u0627\u0631\u0647 \u0647\u0648\u0633 \u06a9\u0646\u0645. \u0648\u0642\u062a\u06cc \u0627\u06cc\u0646 \u0645\u062d\u0631\u06a9 \u0647\u0627 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f\u0645 \u0648 \u0628\u0647 \u062c\u0627\u06cc\u0634 \u0648\u0631\u0632\u0634 \u0648 \u06a9\u0627\u0631\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0645\u060c \u0631\u0648\u0646\u062f \u062a\u0631\u06a9 \u062e\u06cc\u0644\u06cc \u0622\u0633\u0627\u0646 \u062a\u0631 \u0634\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0631\u06a9 \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u0627\u0631\u0627\u062f\u0647 \u0627\u0633\u062a\u061b \u06cc\u06a9 \u0686\u0627\u0644\u0634 \u0628\u06cc\u0648\u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u06a9\u0647 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