{"id":865,"date":"2017-02-19T08:18:43","date_gmt":"2017-02-19T08:18:43","guid":{"rendered":"http:\/\/khanesepid.com\/?p=865"},"modified":"2025-10-04T09:42:37","modified_gmt":"2025-10-04T09:42:37","slug":"%d8%aa%d8%b1%da%a9-%d8%a7%d8%b9%d8%aa%db%8c%d8%a7%d8%af-%d8%a7%d9%84%da%a9%d9%84","status":"publish","type":"post","link":"https:\/\/khanesepid.com\/blog\/%d8%aa%d8%b1%da%a9-%d8%a7%d8%b9%d8%aa%db%8c%d8%a7%d8%af-%d8%a7%d9%84%da%a9%d9%84\/","title":{"rendered":"\u0686\u06af\u0648\u0646\u06af\u06cc \u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644 \u0648 \u0641\u0648\u0627\u06cc\u062f\u0634"},"content":{"rendered":"\n<p>\u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0642\u0637\u0639 \u06a9\u0627\u0645\u0644 \u0645\u0635\u0631\u0641 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u0644\u06cc \u0648 \u0639\u0628\u0648\u0631 \u0627\u0632 \u0645\u0631\u0627\u062d\u0644 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc 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href=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/444.jpg\" target=\"\" rel=\"noopener\"><img decoding=\"async\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/444.jpg ,https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/444.jpg 780w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/444.jpg 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/444.jpg\" alt=\"\u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644\" class=\"uag-image-1002696\" width=\"700\" height=\"1008\" title=\"444\" role=\"img\"\/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0622\u0646\u0686\u0647 \u062e\u0648\u0627\u0647\u06cc\u062f \u062e\u0648\u0627\u0646\u062f&#8230;<\/h2><nav><ul><li class=\"\"><a 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\u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0642\u0637\u0639 \u0645\u0635\u0631\u0641 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0634\u062f\u062a \u0622\u0646 \u0628\u0647 \u0645\u062f\u062a \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0648\u0627\u0628\u0633\u062a\u0647 \u0627\u0633\u062a. \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u0627\u0648\u0644\u06cc\u0647\u060c \u0628\u062f\u0646 \u062a\u0644\u0627\u0634 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0627\u062b\u0631\u0627\u062a \u0627\u0644\u06a9\u0644 \u0631\u0627 \u067e\u0627\u06a9 \u06a9\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0627 \u0644\u0631\u0632\u0634 \u062f\u0633\u062a\u200c\u0647\u0627\u060c \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\u060c \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0646\u0627\u06af\u0647\u0627\u0646\u06cc 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\u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0622\u0645\u0627\u062f\u06af\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u062d\u0631\u0627\u0646 \u0648 \u062d\u0641\u0638 \u0645\u0633\u06cc\u0631 \u0628\u0647\u0628\u0648\u062f \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background-color:#c3d7e1\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0632\u0645\u0627\u0646 \u067e\u0633 \u0627\u0632 \u0642\u0637\u0639 \u0645\u0635\u0631\u0641<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0627\u0635\u0644\u06cc<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0634\u062f\u062a<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06f6 \u062a\u0627 \u06f1\u06f2 \u0633\u0627\u0639\u062a<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0644\u0631\u0632\u0634\u060c \u062a\u0639\u0631\u06cc\u0642\u060c \u0633\u0631\u062f\u0631\u062f\u060c \u062a\u0647\u0648\u0639<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u062a\u0648\u0633\u0637<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06f1\u06f2 \u062a\u0627 \u06f2\u06f4 \u0633\u0627\u0639\u062a<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u067e\u0634 \u0642\u0644\u0628\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u060c \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0646\u0648\u0631<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0634\u062f\u06cc\u062f<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06f2\u06f4 \u062a\u0627 \u06f7\u06f2 \u0633\u0627\u0639\u062a<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\u060c \u0627\u0633\u067e\u0627\u0633\u0645 \u0639\u0636\u0644\u0627\u062a\u060c \u062a\u0628\u060c \u062a\u0647\u0648\u0639 \u0634\u062f\u06cc\u062f<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062e\u06cc\u0644\u06cc \u0634\u062f\u06cc\u062f<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0631\u0648\u0632 \u06f4 \u062a\u0627 \u06f7<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u0644\u0631\u0632\u0634\u060c \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631\u060c \u0627\u0634\u062a\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u062a\u0648\u0633\u0637<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06f1 \u0647\u0641\u062a\u0647 \u062a\u0627 \u06f1 \u0645\u0627\u0647<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u06a9\u0628\u062f\u060c \u0627\u0646\u0631\u0698\u06cc \u0628\u06cc\u0634\u062a\u0631<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0645<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06f3 \u062a\u0627 \u06f6 \u0645\u0627\u0647<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u062b\u0628\u06cc\u062a \u0628\u062f\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u0627\u0645\u0644<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u067e\u0627\u06cc\u062f\u0627\u0631<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u0631\u0627\u062d\u0644-\u062a\u0631\u06a9-\u0627\u0644\u06a9\u0644\"><strong>\u0645\u0631\u0627\u062d\u0644 \u062a\u0631\u06a9 <\/strong><\/h2>\n\n\n\n<p>\u0645\u0631\u0627\u062d\u0644 \u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644 \u06cc\u06a9 \u0631\u0648\u0646\u062f \u0686\u0646\u062f \u0645\u0631\u062d\u0644\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0644\u062d\u0638\u0647 \u0642\u0637\u0639 \u0645\u0635\u0631\u0641 \u0622\u063a\u0627\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062a\u0627 \u0628\u0627\u0632\u06af\u0634\u062a \u06a9\u0627\u0645\u0644 \u0633\u0644\u0627\u0645\u062a \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f. \u062f\u0631 \u0631\u0648\u0632 \u0627\u0648\u0644\u060c \u062a\u0635\u0645\u06cc\u0645 \u062c\u062f\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062d\u0630\u0641 \u0628\u0637\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0627\u06cc\u062c\u0627\u062f \u0645\u062d\u06cc\u0637 \u0627\u0645\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u062f\u0646 \u0647\u0646\u0648\u0632 \u062f\u0631 \u0634\u0648\u06a9 \u0627\u0648\u0644\u06cc\u0647 \u0627\u0633\u062a\u060c \u0628\u0627 \u0644\u0631\u0632\u0634 \u0648 \u062a\u0639\u0631\u06cc\u0642 \u062e\u0641\u06cc\u0641. \u0631\u0648\u0632 \u062f\u0648\u0645 \u062a\u0627 \u0633\u0648\u0645 \u0633\u062e\u062a\u200c\u062a\u0631\u06cc\u0646 \u0628\u062e\u0634 \u0627\u0633\u062a\u061b \u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0645\u062b\u0644 \u0633\u0631\u062f\u0631\u062f \u0634\u062f\u06cc\u062f\u060c \u062a\u0647\u0648\u0639\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0648 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062e\u0627\u0635 \u062a\u0634\u0646\u062c \u06cc\u0627 \u062a\u0628 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc \u062f\u0627\u0631\u062f. \u0631\u0648\u0632 \u0686\u0647\u0627\u0631\u0645 \u062a\u0627 \u0647\u0641\u062a\u0645 \u062f\u0648\u0631\u0647 \u0641\u0631\u0648\u06a9\u0634 \u0639\u0644\u0627\u0626\u0645 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0627\u0633\u062a \u0627\u0645\u0627 \u0648\u0633\u0648\u0633\u0647 \u0631\u0648\u0627\u0646\u06cc \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0627\u0646\u062f. \u0628\u0639\u062f \u0627\u0632 \u06cc\u06a9 \u0647\u0641\u062a\u0647 \u062e\u0648\u0627\u0628 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u0627\u0632\u062a\u0648\u0627\u0646\u06cc \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u062f\u0631 \u0633\u0647 \u062a\u0627 \u0634\u0634 \u0645\u0627\u0647\u060c \u0628\u062f\u0646 \u0648 \u06a9\u0628\u062f \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u067e\u0627\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0631\u0633\u0646\u062f \u0648 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0648\u0641\u0642\u06cc\u062a \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631\u060c \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0631\u0627\u062f\u0647\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u062a\u062e\u0635\u0635\u06cc \u0648 \u0646\u0638\u0645 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0633\u062a.<\/p>\n\n\n<div id=\"rank-math-howto\" class=\"rank-math-block\" style=\"text-align:right\">\n<div class=\"rank-math-howto-description\">\n\n<p>\u0642\u062f\u0645 \u0628\u0647 \u0642\u062f\u0645 \u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644<\/p>\n\n<\/div>\n\n<div class=\"rank-math-steps \">\n<div id=\"howto-step-1759567883925\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u0622\u063a\u0627\u0632 \u067e\u0627\u06a9\u06cc<\/h3>\n<div class=\"rank-math-step-content \"><p>\u0642\u0637\u0639 \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0648 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc \u062c\u062f\u06cc \u0622\u063a\u0627\u0632 \u0645\u0633\u06cc\u0631 \u0627\u0633\u062a<br \/>\u062d\u0630\u0641 \u0628\u0637\u0631\u06cc\u200c\u0647\u0627 \u0648 \u062f\u0648\u0631 \u06a9\u0631\u062f\u0646 \u0645\u062d\u0631\u06a9\u200c\u0647\u0627 \u0627\u0632 \u0645\u062d\u06cc\u0637 \u0636\u0631\u0648\u0631\u06cc \u0645\u06cc\u200c\u0628\u0627\u0634\u062f<br \/>\u0628\u062f\u0646 \u0647\u0646\u0648\u0632 \u062f\u0631 \u0634\u0648\u06a9 \u0627\u0648\u0644\u06cc\u0647 \u0648 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u062e\u0641\u06cc\u0641 \u062c\u0633\u0645\u06cc \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f<br \/>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0644\u0631\u0632\u0634 \u062f\u0633\u062a\u200c\u0647\u0627\u060c \u062a\u0639\u0631\u06cc\u0642 \u0645\u0644\u0627\u06cc\u0645 \u0648 \u0628\u06cc\u200c\u0642\u0631\u0627\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f<br \/>\u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0628\u0648\u062f\u0646 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0628\u06a9 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a<\/p>\n<\/div>\n<\/div>\n<div id=\"howto-step-1759567885573\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u0628\u062d\u0631\u0627\u0646 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc<\/h3>\n<div class=\"rank-math-step-content \"><p>\u0628\u062f\u0646 \u0648\u0627\u0631\u062f \u0633\u062e\u062a\u200c\u062a\u0631\u06cc\u0646 \u0641\u0627\u0632 \u0633\u0645 \u0632\u062f\u0627\u06cc\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f<br \/>\u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0645\u062b\u0644 \u0633\u0631\u062f\u0631\u062f\u060c \u062a\u0647\u0648\u0639 \u0634\u062f\u06cc\u062f \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f<br \/>\u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f\u060c \u062e\u0637\u0631 \u062a\u0634\u0646\u062c \u0648 \u062a\u0628 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f<br \/>\u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0646\u0648\u0631 \u0648 \u0635\u062f\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u0632\u0627\u0631\u062f\u0647\u0646\u062f\u0647 \u0628\u0627\u0634\u062f<br \/>\u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0631\u0627\u0642\u0628\u062a \u067e\u0632\u0634\u06a9\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627\u0633\u062a<\/p>\n<\/div>\n<\/div>\n<div id=\"howto-step-1759567906773\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u06af\u0630\u0631 \u0627\u0632 \u0645\u0648\u062c \u0633\u062e\u062a<\/h3>\n<div class=\"rank-math-step-content \"><p>\u0639\u0644\u0627\u0626\u0645 \u062c\u0633\u0645\u06cc \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u06a9\u0627\u0647\u0634 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f<br \/>\u0644\u0631\u0632\u0634 \u062f\u0633\u062a \u0648 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u06a9\u0645\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f<br \/>\u0627\u0634\u062a\u0647\u0627 \u06a9\u0645\u06cc \u0628\u0647\u062a\u0631 \u0634\u062f\u0647 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f<br \/>\u0628\u0627 \u0648\u062c\u0648\u062f \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645\u060c \u0648\u0633\u0648\u0633\u0647 \u0645\u0635\u0631\u0641 \u0647\u0645\u0686\u0646\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f<br \/>\u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06cc\u0627 \u062a\u06cc\u0645 \u062f\u0631\u0645\u0627\u0646 \u0646\u0642\u0634\u06cc \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0627\u0631\u062f<\/p>\n<\/div>\n<\/div>\n<div id=\"howto-step-1759568030805\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u0628\u0627\u0632\u06af\u0634\u062a \u062a\u0648\u0627\u0646 \u062c\u0633\u0645\u06cc<\/h3>\n<div class=\"rank-math-step-content \"><p>\u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f \u0628\u0647\u0628\u0648\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f<br \/>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0646\u0631\u0645\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f<br \/>\u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0628\u06cc\u0634\u062a\u0631 \u062d\u0633 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f<br \/>\u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0628\u06a9 \u0648\u0631\u0632\u0634\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f<br \/>\u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0628\u062f\u0646 \u062f\u0627\u0631\u062f<\/p>\n<\/div>\n<\/div>\n<div id=\"howto-step-1759568049829\" class=\"rank-math-step\">\n<h3 class=\"rank-math-step-title \">\u062b\u0628\u0627\u062a \u06a9\u0627\u0645\u0644 \u0648 \u0622\u06cc\u0646\u062f\u0647 \u067e\u0627\u06a9<\/h3>\n<div class=\"rank-math-step-content \"><p>\u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u067e\u0627\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f<br \/>\u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f<br \/>\u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648 \u0631\u0648\u062d\u06cc\u0647 \u0645\u062b\u0628\u062a \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u0634\u0648\u062f<br \/>\u0648\u0633\u0648\u0633\u0647 \u0645\u0635\u0631\u0641 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0645\u06cc\u200c\u0631\u0633\u062f \u0627\u0645\u0627 \u0628\u0627\u06cc\u062f \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u062f\u0627\u0645\u0647 \u06cc\u0627\u0628\u062f<br \/>\u0628\u0631\u0646\u0627\u0645\u0647 \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0627\u0632\u06af\u0634\u062a \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0645\u062f\u062a-\u0632\u0645\u0627\u0646-\u062a\u0631\u06a9-\u0627\u0644\u06a9\u0644\"><strong>\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644<\/strong><\/h2>\n\n\n\n<p>\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644 \u0645\u0627\u0646\u0646\u062f <strong><a href=\"https:\/\/khanesepid.com\/blog\/%d9%85%d8%aa%d8%a7%d8%af%d9%88%d9%86-%d9%88-%d8%a7%d8%ab%d8%b1%d8%a7%d8%aa-%d8%a2%d9%86-%d8%b1%d9%88%db%8c-%d8%a8%d8%af%d9%86-%d8%ae%d8%a7%d9%86%d9%87-%d8%b3%d9%be%db%8c%d8%af\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/khanesepid.com\/blog\/%d9%85%d8%aa%d8%a7%d8%af%d9%88%d9%86-%d9%88-%d8%a7%d8%ab%d8%b1%d8%a7%d8%aa-%d8%a2%d9%86-%d8%b1%d9%88%db%8c-%d8%a8%d8%af%d9%86-%d8%ae%d8%a7%d9%86%d9%87-%d8%b3%d9%be%db%8c%d8%af\/\" rel=\"noreferrer noopener\">\u062a\u0631\u06a9 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decoding=\"async\" srcset=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/88.jpg ,https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/88.jpg 780w, https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/88.jpg 360w\" sizes=\"(max-width: 480px) 150px\" src=\"https:\/\/khanesepid.com\/blog\/wp-content\/uploads\/2017\/02\/88.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644\" class=\"uag-image-1002699\" width=\"600\" height=\"400\" title=\"88\" role=\"img\"\/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>\u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644 \u062a\u0646\u0647\u0627 \u062a\u0648\u0642\u0641 \u06cc\u06a9 \u0639\u0627\u062f\u062a \u0645\u0635\u0631\u0641\u06cc \u0646\u06cc\u0633\u062a \u0628\u0644\u06a9\u0647 \u0646\u0642\u0637\u0647 \u0622\u063a\u0627\u0632 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u06a9\u0627\u0645\u0644 \u0628\u062f\u0646 \u0648 \u0630\u0647\u0646 \u0628\u0647 \u0634\u0645\u0627\u0631 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\u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0641\u0631\u062f \u0627\u062d\u0633\u0627\u0633 \u0622\u0631\u0627\u0645\u0634 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u062f\u0631 \u0638\u0627\u0647\u0631 \u0646\u06cc\u0632 \u0645\u062d\u0633\u0648\u0633 \u0627\u0633\u062a \u06a9\u0627\u0647\u0634 \u067e\u0641 \u0635\u0648\u0631\u062a \u0634\u0641\u0627\u0641 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0648 \u0628\u0627\u0632\u06af\u0634\u062a \u0631\u0646\u06af \u0633\u0627\u0644\u0645 \u0628\u062f\u0646 \u067e\u06cc\u0627\u0645 \u0647\u0627\u06cc \u0631\u0648\u0634\u0646 \u062a\u063a\u06cc\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f \u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644 \u067e\u0644\u06cc \u0628\u0647 \u0633\u0648\u06cc \u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u0633\u0627\u0644\u0645 \u062a\u0631 \u0627\u0633\u062a<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background-color:#c3d7e1\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0641\u0627\u06cc\u062f\u0647<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u062a\u0648\u0636\u06cc\u062d \u06a9\u0648\u062a\u0627\u0647<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0633\u06cc\u0631\u0648\u0632 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u062a\u0645\u0631\u06a9\u0632 \u0645\u063a\u0632<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0642\u0648\u06cc\u062a \u062d\u0627\u0641\u0638\u0647 \u0648 \u06a9\u0627\u0631\u06a9\u0631\u062f \u0639\u0635\u0628\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0633\u06a9\u062a\u0647<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0686\u0631\u062e\u0647 \u062e\u0648\u0627\u0628<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc \u0648 \u0622\u0631\u0627\u0645\u0634 \u0628\u06cc\u0634\u062a\u0631<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0631\u0648\u0627\u0646 \u067e\u0627\u06cc\u062f\u0627\u0631<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0638\u0627\u0647\u0631 \u0628\u062f\u0646<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u067e\u0648\u0633\u062a \u0634\u0641\u0627\u0641 \u0648 \u06a9\u0627\u0647\u0634 \u067e\u0641 \u0635\u0648\u0631\u062a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cAlcohol cessation not only improves liver function and the nervous system, but also significantly reduces the risk of cardiovascular diseases and depression. The WHO emphasizes that the process of quitting should be medically supervised and accompanied by psychological interventions to manage the dangers of the detoxification phase, such as seizures or delirium tremens. Establishing a social support network and using specialized treatment centers can greatly increase the likelihood of long\u2011term success.\u201d<br>\u062a\u0631\u06a9 \u0627\u0644\u06a9\u0644 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0644\u06a9\u0647 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0640 \u0639\u0631\u0648\u0642\u06cc \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0647 \u0634\u06a9\u0644 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0633\u0627\u0632\u0645\u0627\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u0647\u062f\u0627\u0634\u062a \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0631\u0648\u0646\u062f \u062a\u0631\u06a9 \u0628\u0627\u06cc\u062f \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u062f\u0627\u062e\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f \u062a\u0627 \u062e\u0637\u0631\u0627\u062a \u0645\u0631\u062d\u0644\u0647 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0634\u0646\u062c \u06cc\u0627 \u0647\u0630\u06cc\u0627\u0646 \u062a\u0631\u0645\u0646\u0632 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06af\u0631\u062f\u062f \u0627\u06cc\u062c\u0627\u062f \u0634\u0628\u06a9\u0647 \u062d\u0645\u0627\u06cc\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0631\u0627\u06a9\u0632 \u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u062e\u0635\u0635\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0645\u0648\u0641\u0642\u06cc\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0631\u0627 \u0686\u0646\u062f\u06cc\u0646 \u0628\u0631\u0627\u0628\u0631 \u06a9\u0646\u062f.<br><strong>\u0645\u0646\u0628\u0639:<a href=\"https:\/\/www.who.int\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.who.int\/\" rel=\"noreferrer noopener\"> who<\/a><\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062e\u0637\u0631\u0627\u062a-\u062a\u0631\u06a9-\u0646\u0627\u06af\u0647\u0627\u0646\u06cc\">\u062e\u0637\u0631\u0627\u062a \u062a\u0631\u06a9 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0634\u0646\u062c \u0634\u062f\u06cc\u062f \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a 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